After the patient’s meniscus is injured, most person can choose accomplishment of lie in bed, average loss how cultural time becomes direct ratio, most meniscus injury is slighter, the lie in bed that passes period of time has been met, but also a few patients may appear meniscus crackle, this moment needs to undertake oversewing, but the heal probability after suture is exceedingly low, so how much is rate of meniscus suture heal?
Meniscus body ministry, before, hind after horny injury seams art 6 limb neither suffers from to load completely inside week (classics doctor allows to be able to load partly) , and after art 1 inflectional practice does not have inside week, the 4 passivity inside week are inflectional the exercise spends less than in 0-90, 4 active and inflectional practice does not have inside week.
One. Protective period — art hind reachs 4 weeks 1 day
(One) art hind reached art hind 1 day that day:
Immediateness pressurization wraps up after art, drive up suffers from limb, after giving straight plywood secures; anaesthetic subsidise, begin to try:
1, malleolar pump — forcibly, gambrel of Qu Shen of slow, full range 5 minutes / group, 1 group / hour. (To promoting it is strut of loop, subsidise, important to prevent deep vein thrombus to have meaning)
2, quadriceps (flesh of the side before ham group) wait for long exercise — namely hamShanghai noble baby communicates an area Muscle stretchs tight interest and loosen. Below the prerequisite that adding ache as far as possible muchShanghai noble baby Do. (Be more than 500 second / daily)
3, Mo rope flesh (flesh of the side after ham group) wait for long exercise — suffer from a leg to issue pillow of the mat that press place forcibly, make muscle of the side after ham stretchs tight interest and relax a requirement Alexandrine, be more than 500 second / daily
(2) after art 2 days:
1, begin to try to carry continuously leg — after extending genu, straight leg drive up comes sufficient with from the bed 15 ㎝ are in, maintain to force exhaust. 10 / group, 2, 3 groups / day
2, begin each direction to carry the leg practices, 30 / group, 2, 4 groups / day, across block rests 30 seconds.
(3) after art 1 week:
1.Continue and strengthen afore-mentioned force practice
(4) week of the 2-4 after art:
1, continue and strengthen afore-mentioned force to practice;
2, begin ” the muscle that kick a skin ” exercise, in order to enhance leg ministry powerLove Shanghai is the same as edition of city mobile phone Shanghai noble baby communicates an area . 30 / group, across block rests 30 seconds, 1000 beautiful nets of Shanghai make friend 4 groups undertake continuously, 2-3 second / day.
3, angle of weekly and passive bend one’s knees increases 10 ° left and right sides (a week 3 weeks of 2 weeks of 60 ° , 70 ° , 80 ° , all around 90 ° )